Samantha Matthews is a highly skilled trainer of this Qi Gong practice, who she studied in the Tao Garden of Northern Thailand. She apprenticed with a leader in the field of the pelvic floor*. This an integrative full-body practice that builds off internal balancing of energy, vitality and encourages strengthening your groin regions. Regardless of your age and stages in life this training presents incredible opportunities!


men's health pelvic floor
  • Learn to tone, strengthen at any age and any stage in life

  • Increase your sexual health, endurance, and inner vitality

  • Increase bladder control for all your fitness activities

  • Increase your natural production of testosterone levels

  • Gain power and prowess for increasing pleasure in your life

*The practice is non-sexual in nature, based on your personal comfort levels at all times.

men's health

Regain your male power and confidence

men's health fitness

Reinvigorate your body at any age & stage

mens confidence

Revitalize, strengthen and build endurance