As a certified Yoga Therapist, Physiotherapist and intuitive healer Sam has co-founded the Harbor Health Center with her partner, Dr. John Grady DO. She is a talented yoga teacher certified at the highest level by both the International Association of Yoga Therapists, and the Yoga Alliance. She has taught foundational and advanced yoga teacher trainings for over a decade.
As an international instructor she is known for educating many of Santa Cruz and Silicon Valley’s top yoga teachers, elite high-tech executives, and their corporate teams. With over 25 years of experience she is one of the original online and festival yoga instructors. She brings laughter, playfulness, and an ability to inspire students to heal on all levels. Her classes are catered to her students needs. Her instruction can be challenging, athletic, and/or therapeutic based on the needs of each individual. She has a unique ability to give each class participant the sense of being seen and deeply supported.
She has also taught at the original Wanderlust festivals, she taught online for Gaia TV, Grokker Expert Video Network, and has mentored and certified hundreds of Northern California yoga teachers, and has taught classes to classes thousands of people at live mindfulness and music festivals.
Sam is honored to work with her partner Dr. John Grady at Heart Farm in Soquel, California.